The studio is conveniently located in the Northwestern Plaza office complex at 2307 W. Cone Blvd. Suite 120 near the corner of Battleground Ave. and Cone Blvd. in Greensboro, NC.
The studio is small, informal, and perfect for one-on-one and partner training. The office complex has a beautiful courtyard with a working fountain that makes a beautiful backdrop for some outside fitness training too! There is also a huge parking lot perfect for group fitness. Northwestern Plaza is located right beside the new Downtown Greenway making group runs perfect. A new tunnel is being constructed underneath Cone Blvd. making a safe passageway along the greenway to Country Park.
The studio is complete with a wide array of functional equipment including hex dumbbells, smith rack, cable weights, Sole elliptical machine, Landice treadmill, stability balls, Bosu ball, body bars, the PowerWheel, exercise resistance bands, and the TRX® Suspension Training.®