Nutrition
Curious about your diet and if you're getting all that you need to sustain your active lifestyle? Need help making sense of all the hype about what you should
and shouldn't have in your diet? Then consider having RunnerDude's
Fitness do a nutrition analysis of your eating habits. You'll keep a
detailed food log for 5 days and then RunnerDude's Fitness will take
that data and do a detailed analysis breaking down all that you've eaten
and provide feedback on your macronutrient intake (carbs, fat, protein)
and micronutrient intake (vitamins and minerals). You're activity level
will be incorporated into the analysis to help you see how many
calories you took in during the five days and how many you burned. Price: $65.00
To set up a Nutrition Analysis or to request more information, email us or give us a call at 288-6155.
