Custom Training Plans



Don't have time to be a part of a training group? Don't live in the area, but would still like a customized plan to meet your racing goals?  Thad can help you with that too! Plans start as low as $55!

"Just the Plan" Training (Custom Plan and Email Support) 
  •   5K  Training   (12 weeks)     $55            
  •   10K  Training (12 weeks)     $55
  •   1/2-Marathon  Training  (14 weeks)     $65
  •   Marathon Training          (18 weeks)     $85
  •   Ultra Marathon Distances  (length of plan varies depending on distance)     $100
To purchase a custom training plan, click here to email us or give us a call at 288-6155.

Testimonials

Hey Thad...thanks for the 14 week plan...it worked! I beat my race time goal by 5 min!!! I did the last two miles over a minute faster than the first two, just like you said. You were absolutely right. Sticking to it and believing in it made it all happen. It sure felt amazing to cross that line! 

Kim HuntAtlanta, GA





Thanks for the great mix of track work, hills, tempo, progressive tempo, everything.
I've gotta tell you that I followed your plan, and now I've been crushing everything that's come my way!
Tom MeunierSunset Valley, TX


Personal Coaching
Prefer one-on-one running coaching? No problem! Whether it's beginning running, pacing, increasing your speed, or just wanting to learn how to become a stronger and/or more efficient runner, supportive one-on-one coaching with Thad may be just what you're looking for. Half-hour, 45-minute and 1-hour sessions are available. Purchase a 10-session package or more and receive a discount!
 
       
      1-Hour Sessions               45-Minute Sessions          Half-Hour Sessions

                  1  session   $55.00 each          1  session  $42.00 each           1  session    $30 each
                10  sessions $49.50 each        10  sessions $37.80 each         10  sessions  $27 each


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